Uncover Why Your Frenchie May Sleep on You & How to Train

Why Does My Frenchie Sleep On Me?

It’s not uncommon for French Bulldog owners to find their pup snuggled up close and sleeping on them. While this can be a pleasant experience, it is important to understand why your Frenchie might be sleeping on you, the potential benefits and drawbacks of this behavior, how to train your Frenchie to sleep in other places, and other key points related to this common issue.

French Bulldog Anatomy and Sleep Behavior

French Bulldogs, like all other dogs, have a unique anatomy that affects their sleep habits. While their small size makes them perfect for snuggling in bed, their anatomy is important to consider when it comes to their sleeping needs. Here are some facts about French Bulldog anatomy and how it can affect their sleep behaviors.

  • French Bulldogs have a short muzzle and compact body structure that make it hard for them to regulate body temperature.
  • They have shorter legs than most other dog breeds, making it difficult for them to climb up onto furniture higher than the ground.
  • Unlike other breeds, French Bulldogs don’t have a thick coat of fur, meaning they won’t be able to keep themselves warm as easily.
  • The shape of their ears can cause their hearing to be less sensitive than other breeds, which can be an issue when trying to sleep.

These physical characteristics of French Bulldogs can mean that they may not be able to regulate their body temperature as well or be able to get comfortable in certain positions. This can lead them to prefer to sleep on their owner’s lap or chest, where their body is warmed by the owner’s body temperature.

Benefits of Your Frenchie Sleeping on You

There are some real advantages to having your Frenchie sleep on you. Not only is it incredibly cuddly and sweet, but it can help to promote feelings of calmness and security for both you and your pup. Your pup may be seeking a little extra comfort and warmth from the closeness of your body heat. They may also feel safe and secure nestled up with their favorite person, feeling like the two of you are one big team.

Furthermore, having your pup sleep with you can reduce stress in both of you. The physical and emotional closeness that comes with having your pup pressed against you can do wonders to make both of you feel more relaxed. Some studies have even shown that sleeping with pets can help people sleep better, as well as reduce symptoms of insomnia.

Disadvantages of a Frenchie Sleeping On You

Having a Frenchie sleep on you can have both positive and negative effects. It is important to understand the potential drawbacks so that you can take steps to minimize the risks.

  • A Frenchie sleeping on you can lead to more nocturnal habits, as they are prone to following your sleep schedule.
  • It can also lead to anxiety, as they may become overly attached and dependent on having a human presence for comfort while sleeping.
  • If you don’t train them properly, a Frenchie may start to bark or whine to be let onto your bed.
  • A Frenchie who is too used to sleeping on you may become restless on their own bed.
  • Finally, a Frenchie’s extra weight can put stress on your joints and cause discomfort when sleeping.

It is important to consider these potential drawbacks, even if it may be tempting to let your Frenchie sleep on you for convenience. Setting boundaries and providing your Frenchie with an alternate sleeping space can help to mitigate any potential problems.

Sleeping Patterns of French Bulldogs

French Bulldogs are considered to be moderate sleepers. On average, a Frenchie will nap for about 12-14 hours a day. Most of these naps will consist of short periods throughout the day but they can also go through longer stretches of sleep at night. Most Frenchies prefer to sleep on their people and it’s not uncommon for them to snuggle up against their owners in bed.

It’s important to note that French Bulldogs are generally more active during the day than at night. They tend to be more alert and ready to play during daylight hours, while they are more likely to settle down and relax as night sets in.

During the day, French Bulldogs may take short naps or even sleep through most of the day. While sleeping through the day is not necessarily ideal, it should be noted that this type of behavior is normal for French Bulldogs. That being said, it’s important to ensure that your Frenchie is getting the right amount of exercise and stimulation throughout the day, as this can help promote restful sleep at night.

How to Train

Training your Frenchie not to sleep on you can take a bit of time and patience, but it is possible. Here are some tips and methods that may help:

  • Start by establishing a bed or sleeping area for your Frenchie away from where the two of you sleep.
  • Reward your Frenchie with a treat anytime they get into their own bed.
  • Provide your Frenchie with toys and treats to encourage them to stay in their bed.
  • Limit cuddling time when he gets into his own bed.
  • Make sure to give your Frenchie plenty of exercise to expend excess energy.
  • Be consistent with your training and reward your Frenchie for positive behaviors.

It may take some time for your Frenchie to understand that they are not allowed to sleep on you. Be patient and consistent and soon enough your Frenchie should understand what behavior is expected of them.

What To Avoid When Training A Frenchie

When it comes to training a French Bulldog not to sleep on you, there are some techniques that should be avoided. These can include harsh punishments, such as yelling or hitting the Frenchie, or simply withholding affection and attention. These methods are not only ineffective in teaching your Frenchie the desired behavior, but they can also damage the bond between you and your pet.

It is important to remember to always use positive reinforcement when training your Frenchie. This means rewarding the desired behavior with treats, praise, or even additional attention. Additionally, make sure to be consistent in your methods and remain patient; it may take time for your Frenchie to learn the new behavior.

Common Concerns

When it comes to teaching your Frenchie not to sleep on you, there are some common concerns owners face. One of the main questions that owners have is how to properly train their Frenchie without causing any harm or distress. The goal is to gently teach your Frenchie that sleeping on you is not something that should be done regularly.

Another concern that owners may have is the possibility of feeling rejected by their pet. While this is understandable, it is important to remember that this is a training process and it may take time to successfully get your Frenchie to stop sleeping on you. Properly training your Frenchie can also help strengthen your bond as trust, respect, and understanding are built with patience and consistency.

Lastly, some owners worry that their Frenchie will become anxious if they are not allowed to sleep on them. This is not necessarily true; with proper training and patience, your Frenchie will likely learn to respect your wishes and will become more comfortable with separate sleeping arrangements.

Diet & Exercise

It is important to understand that diet and exercise are closely linked to proper sleep habits in French Bulldogs. Good nutrition and adequate physical activity play a significant role in helping your Frenchie maintain healthy sleeping patterns. Feeding your Frenchie high-quality food on a regular schedule helps to regulate their energy levels, allowing them to stay alert during the day and get adequate rest at night. Additionally, daily exercise helps to keep them physically and mentally stimulated, while aiding in digestion and metabolism, which can facilitate better sleep.

To ensure your Frenchie is getting the right amount of nutrition and exercise, it’s best to talk to your veterinarian about a tailored diet and exercise plan. A professional can help you create the best regimen for your Frenchie’s individual needs, and make sure that their diet and exercise are properly balanced.

Warning Signs of Behavior Problems

It is important to be aware of potential warning signs that may be signaling underlying behavioral issues in your Frenchie. If the sleeping problem persists despite all your efforts, it is important to have a conversation with your veterinarian.

Common signs of behavior problems include:

  • Excessive barking or whining
  • Restlessness at night and difficulty settling down
  • Digging or other destructive behaviors when left alone
  • House soiling
  • Aggression towards people or other animals

If you are noticing these signs in your Frenchie, it may be helpful to visit your veterinarian for a check-up and to discuss any underlying medical or behavioral issues that could be causing their sleeping problems.

Veterinarian Visit

Regular visits to the veterinarian are an important part of keeping your Frenchie healthy and happy. A veterinary visit should not be postponed, even if your Frenchie is sleeping on you. Regular checkups help your vet monitor changes in your Frenchie’s health and weight while providing an opportunity for you to ask any questions or concerns that you may have.

Visiting the vet even for routine check-ups can play an important role in detecting any underlying issues that could be causing your Frenchie to sleep on you. Additionally, your vet will be able to provide you with more information regarding your Frenchie’s diet and exercise needs, which could be making them overly tired during the day, leading to them sleeping on you.


In conclusion, French Bulldogs sleeping on their owners is a common behavior. While there are many benefits to this, it can also have some drawbacks. It’s important to establish good sleeping habits to ensure your Frenchie is well-rested and healthy. Training your Frenchie not to sleep on you should involve positive reinforcement, ignoring bad behaviors, and avoiding certain methods that aren’t recommended.

Additionally, it’s important to keep an eye out for any potential signs of behavior problems or health issues. Regularly visiting the vet is also recommended. If you follow these tips and keep up with your Frenchie’s diet and exercise, you’ll have healthier and happier Frenchie.

Frequently Asked Questions About French Bulldog Sleeping Habits

  • Q: Why do Frenchies sleep on me?
    A: French bulldogs are known for displaying affection through cuddling, and one of their favorite places to cuddle is with people. They also may find the extra body heat comforting.
  • Q: What anatomic features do Frenchies have that may contribute to their sleeping tendencies?
    A: French bulldogs have a short muzzle, which results in a very shallow nasal cavity. This anatomical feature makes it difficult for the breed to breath during exercise and hot temperatures and may thus lead them to seek out the warmer comfort of a person or bed.
  • Q: What are some of the advantages of having my Frenchie sleep on me?
    A: Cuddling with your Frenchie can create a sense of security and comfort for both you and your dog, provide an emotional connection, lead to a better night’s rest, as well as deepen the bond between owner and dog.
  • Q: Are there any disadvantages I should be aware of?
    A: Yes. One potential disadvantage is medical issues associated with being overweight, such as joint pain, as being overweight can lead to increased stress on joints. Additionally, if your Frenchie has poor behavior habits or is generally uncooperative, you could end up with a restless night with little sleep.
  • Q: What are the normal sleeping patterns of a French Bulldog?
    A: Healthy Frenchie puppies require between 12 to 14 hours of sleep per day. As they get older, they usually sleep less and only require around 8 to 10 hours daily. Adults usually nap or sleep in short spurts throughout the day.
  • Q: How can I train my Frenchie not to sleep on me?
    A: It is important to establish boundaries with your Frenchie and to reinforce proper sleeping habits. Start by encouraging your Frenchie to sleep on their own designated bed or spot on the floor. Provide plenty of toys, treats, and praise when they sleep in their designated spot. If necessary, use a crate at night.
  • Q: What should I avoid when training my Frenchie not to sleep on me?
    A: It is important to avoid punishments or reprimands when training your Frenchie. Training your Frenchie should instead focus on positive reinforcement and rewards for desired behaviors. Additionally, avoid encouraging behaviors such as jumping on beds or couches when you are not actively training.

Leave a Comment